shirfleur 1's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
89.0 kg Lost so far: 1.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1740 kcal Fat: 80.55g | Prot: 90.23g | Carbs: 134.84g.   Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream. Lunch: La Madeleine Light Caesar Dressing, La Madeleine Salmon, La Madeleine Lemon Tart, Individual, La Madeleine Caesar Salad, No Dressing . Dinner: HEB Cooking Sauce Marsala, Sweet Potato , Smithfield Baby Back Ribs. more...
Gaining 0.6 kg a Week

21 Supporters    Support   

Comments 
Love the hat Shirfleur! 
05 Apr 24 by member: BadJujugurl
Thanks Juju, makes me think of Minnie Pearl from the Grand Ole Opry (Have to be of a certain age to know who she was). 
05 Apr 24 by member: shirfleur 1
I remember Minnie Pearl! You are so much cuter (and no price tag hanging off) haha! 
08 Apr 24 by member: BadJujugurl
Minnie Pearl was a crack up! I hope you're doing well, Shir. 🩷 
08 Apr 24 by member: _bec_ca

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirfleur 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.