Weigh In record (no journal entry) for 04 April 2024
|
88.9 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 65.98g | Prot: 127.39g | Carbs: 119.03g.
Lunch: Frieda's Wonton Wrappers, Trader Joe's Thai Peanut Dressing, Nakano Original Seasoned Rice Vinegar, Good Culture Simply Cottage Cheese Low-Fat Classic, HEB Spiral Sliced Ham Hickory Smoked, Tomatoes, Blueberries, Radish, Cucumber (Peeled), Mixed Salad Greens, Lettuce. Dinner: Kraft Creamy Melt Colby Jack, HEB Jumbo Cage Free Brown Eggs, Soup, vegetable with meat. Snacks/Other: HEB Mochaccino Twisters. more...
|
Losing 0.5 kg a Week
|
Comments
Still riding that rollercoaster
04 Apr 24 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirfleur 1's Weight History
|