shirfleur 1's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
88.9 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
1478 kcal Fat: 65.98g | Prot: 127.39g | Carbs: 119.03g.   Lunch: Frieda's Wonton Wrappers, Trader Joe's Thai Peanut Dressing, Nakano Original Seasoned Rice Vinegar, Good Culture Simply Cottage Cheese Low-Fat Classic, HEB Spiral Sliced Ham Hickory Smoked, Tomatoes, Blueberries, Radish, Cucumber (Peeled), Mixed Salad Greens, Lettuce. Dinner: Kraft Creamy Melt Colby Jack, HEB Jumbo Cage Free Brown Eggs, Soup, vegetable with meat. Snacks/Other: HEB Mochaccino Twisters. more...
Losing 0.5 kg a Week

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Still riding that rollercoaster 
04 Apr 24 by member: shirfleur 1

     
 

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