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Amazed. Thank you for routing me on. You all are awsome!!! Thank you is all I can say.
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137.9 kg
Lost so far: 7.7 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 34.68g | Prot: 126.97g | Carbs: 82.88g.
Breakfast: Cottage Cheese, Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Del Monte Mixed Fruit Cup, Kraft 100% Grated Parmesan Cheese, Subway Grilled Chicken Breast. Dinner: Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Lime Gelatin, Popsicle (Sugar Free), Hard-Boiled Egg, Tillamook Old Fashioned Beef Jerkey, Gala Apples. more...
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Losing 12.7 kg a Week
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 Comments
Wow! That is an awesome drop!
09 Jun 15 by member: LoadGod
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Fantastic loss, congrats!
09 Jun 15 by member: jmb3450
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09 Jun 15 by member: Rockiesfan
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GREAT LOSS!!!!!! Congrats.....keep on Keeping on!!!
09 Jun 15 by member: SuccessThisTime58
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09 Jun 15 by member: Pterath
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You all know how hard this is and your support may seem little to you but beleive me it means more than I can say. Thank you all. It's a lonly path without you.
09 Jun 15 by member: Roienell
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Roienell's Weight History
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