| February 2016 |
| Tue 16: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
61.78g |
|
36.15g |
|
3102
|
 2601
|
| Sun 14: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
22.35g |
|
46.10g |
|
-
|
-
|
| Sat 13: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
10.81g |
|
43.74g |
|
-
|
-
|
| Fri 12: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
29.25g |
|
48.00g |
|
3102
|
2727
|
| Sat 6: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
17.10g |
|
69.86g |
|
3359
|
2925
|
| Tue 2: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
60.23g |
|
160.22g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
80.33g |
|
55.22g |
|
3234
|
1871
|
| Sat 30: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
76.10g |
|
62.12g |
|
3234
|
2013
|
| Fri 29: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
63.27g |
|
126.07g |
|
3234
|
2203
|
| Thu 28: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
57.62g |
|
52.45g |
|
-
|
-
|
| Wed 27: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
69.17g |
|
136.60g |
|
3215
|
1964
|
| Tue 26: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
69.85g |
|
183.88g |
|
3215
|
1916
|
| Mon 25: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
71.00g |
|
144.18g |
|
3215
|
2193
|
| Sun 24: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
68.77g |
|
99.77g |
|
3215
|
2120
|
| Sat 23: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
82.91g |
|
62.68g |
|
3215
|
1896
|
| Fri 22: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
80.86g |
|
87.59g |
|
3215
|
1930
|
| Thu 21: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
94.61g |
|
131.56g |
|
3204
|
1541
|
| Wed 20: |
1855 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
116.68g |
|
241.15g |
|
3204
|
1349
|
| Tue 19: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
84.81g |
|
94.50g |
|
3204
|
2077
|
| Mon 18: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
89.10g |
|
105.64g |
|
3204
|
1589
|
