Weigh In record (no journal entry) for 19 March 2024
|
88.1 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 76.34g | Prot: 89.73g | Carbs: 152.53g.
Breakfast: Coffee-Mate Original Powder Creamer, Honey , Tea (Brewed) . Lunch: Bertolli Extra Virgin Olive Oil, Brussels Sprouts, Soup, vegetable with meat, Quinoa (Cooked). Dinner: Sunset Campari Tomatoes, La Madeleine Our Original Caesar Petite Salade, Le Sauce & Co. Mole De Puebla Finishing Sauce, Smithfield Baby Back Ribs. Snacks/Other: Honey , Tea (Brewed) . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirfleur 1's Weight History
|