jenjabba's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
59.2 kg Lost so far: 45.1 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
515 kcal Fat: 32.86g | Prot: 52.03g | Carbs: 2.35g.   Breakfast: Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Tomatoes (Canned), Ground Beef (90% Lean / 10% Fat). more...
Losing 0.8 kg a Week

18 Supporters    Support   

Comments 
It is a win! 
27 Feb 24 by member: liv001
Great! 
27 Feb 24 by member: -MorticiaAddams
LIV001 IT IS A WIN! MORTICIA, THANK YOU! I'm finally going back down. I felt stuck for a few weeks. I've had to retrain my brain to just TRUST THE PROCESS--- 🙃 I'm hoping to be in the 120s by March... 🤞 
27 Feb 24 by member: jenjabba
Great job my friend 
27 Feb 24 by member: RobHendershot

     
 

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