jenjabba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 612 * 74%
Fat:
 
Prot:
 
Carbs:
32.41g
 
74.07g
 
8.16g
- -
Wed 1: 849 * 102%
Fat:
 
Prot:
 
Carbs:
53.85g
 
66.68g
 
11.63g
- -
April 2024
Mon 29: 1086 * 131%
Fat:
 
Prot:
 
Carbs:
66.68g
 
86.10g
 
55.83g
- -
Sun 28: 1073 * 129%
Fat:
 
Prot:
 
Carbs:
73.78g
 
83.32g
 
37.57g
- -
Sat 27: 728 * 88%
Fat:
 
Prot:
 
Carbs:
56.78g
 
45.56g
 
8.04g
- -
Fri 26: 825 * 99%
Fat:
 
Prot:
 
Carbs:
61.03g
 
50.66g
 
27.55g
- -
Thu 25: 696 * 84%
Fat:
 
Prot:
 
Carbs:
51.98g
 
35.33g
 
17.82g
- -
Wed 24: 518 * 62%
Fat:
 
Prot:
 
Carbs:
41.02g
 
32.71g
 
3.59g
- -
Tue 23: 649 * 78%
Fat:
 
Prot:
 
Carbs:
50.10g
 
35.03g
 
11.06g
- -
Mon 22: 840 * 101%
Fat:
 
Prot:
 
Carbs:
59.50g
 
24.00g
 
41.50g
- -
Sun 21: 1100 * 133%
Fat:
 
Prot:
 
Carbs:
78.66g
 
70.81g
 
20.86g
- -
Sat 20: 1238 * 149%
Fat:
 
Prot:
 
Carbs:
87.31g
 
68.70g
 
49.75g
- -
Fri 19: 90 * 11%
Fat:
 
Prot:
 
Carbs:
7.50g
 
4.00g
 
1.50g
- -
Thu 18: 746 * 90%
Fat:
 
Prot:
 
Carbs:
47.79g
 
66.80g
 
6.50g
- -
Wed 17: 361 * 43%
Fat:
 
Prot:
 
Carbs:
18.01g
 
41.86g
 
3.70g
- -
Tue 16: 1285 * 155%
Fat:
 
Prot:
 
Carbs:
52.15g
 
81.53g
 
106.08g
- -
Mon 15: 525 * 63%
Fat:
 
Prot:
 
Carbs:
19.50g
 
61.00g
 
3.00g
- -
Sun 14: 965 * 116%
Fat:
 
Prot:
 
Carbs:
58.80g
 
84.11g
 
13.03g
- -
Sat 13: 856 * 103%
Fat:
 
Prot:
 
Carbs:
37.66g
 
82.41g
 
34.30g
- -
Fri 12: 817 * 98%
Fat:
 
Prot:
 
Carbs:
48.69g
 
72.89g
 
37.50g
- -
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