Weigh In record (no journal entry) for 27 May 2015
|
73.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
|
2534 kcal
|
Fat: 97.10g | Prot: 65.92g | Carbs: 303.16g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), 365 Everyday Value vitamin C fizzy drink mix, Nectarines, Milk (Nonfat), Kashi GOLEAN Original Cereal, Blueberries. Lunch: Tim Hortons Iced Cappuccino (Medium). Dinner: Ben & Jerry's Salted Caramel Core Ice Cream, On The Border Chips and Salsa, Delimex Chicken Soft Tacos, On The Border Guacamole without Chips, Margarita. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
|
|
2246 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejcbelanger's Weight History
|