Weigh In record (no journal entry) for 23 February 2024
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88.2 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1360 kcal
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Fat: 62.05g | Prot: 80.14g | Carbs: 86.29g.
Breakfast: Mimis Cafe Mimosa, Shakshuka, Coffee. Dinner: White Rice (Medium-Grain, Cooked), Gumbo Chicken, HEB Jumbo Cage Free Brown Eggs. Snacks/Other: Honey, Green Tea. more...
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Gaining 0.2 kg a Week
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shirfleur 1's Weight History
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