MarishkaN's Journal, 11 Feb 24

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Weigh In record (no journal entry) for 11 February 2024

66 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:

1582 kcal

Fat: 56.88g | Prot: 75.14g | Carbs: 200.07g. Breakfast: Hershey's Cocoa Powder, Liberte Yogurt Plain 2%, Stoked Oats Steel Cut Oats, Farine de Blé Entier, Oeuf, California Gold Nutrition Sport Dark Chocolate Whey Protein Isolate. Lunch: Pelmen Pelmeni Siberian, Mayonnaise Légère. Dinner: Kraft Smooth Peanut Butter. Snacks/Other: Pomme. more...

2378 kcal

Exercise: Cardio - 40 minutes, Garmin - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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MarishkaN's Weight History

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MarishkaN's Journal, 11 Feb 24

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MarishkaN's Weight History