Weigh In record (no journal entry) for 14 January 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1310 kcal
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Fat: 49.43g | Prot: 75.15g | Carbs: 141.53g.
Breakfast: No Name Cacao, Геркулес Геркулес Увелка, California Gold Nutrition Sport Dark Chocolate Whey Protein Isolate. Lunch: Huile d'Olive, President's Choice Large Soft Tortillas, IGA Boeuf Haché Mi-Maigre. Snacks/Other: Irresistibles Blueberries, Oeuf. more...
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Losing 0.0 kg a Week
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MarishkaN's Weight History
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