Sugar Waffle's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
72.2 kg Lost so far: 35.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
2069 kcal Fat: 135.61g | Prot: 38.12g | Carbs: 180.97g.   Breakfast: Bellwether Farms Sheep Milk Yogurt - Plain, Bananas, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Bananas. Dinner: Great Value Romaine Lettuce, Extra Virgin Olive Oil, Roma Tomatoes. Snacks/Other: Cantaloupe (Muskmelon), Air Popped Popcorn, Butter, Artisana Raw Organic Coconut Butter, Cantaloupe (Muskmelon). more...
2177 kcal Exercise: Walking (moderate) - 3/mph - 50 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

18 Supporters    Support   

Comments 
Congrats :-) 
19 May 15 by member: snezica
Good Job!!!! Day by Day...Step by Step!!!!! 
19 May 15 by member: SuccessThisTime58
Nice! 
20 May 15 by member: isaacben42
More? You are rocking now! 
20 May 15 by member: HCB
Way to go! Good for you! :)  
22 May 15 by member: Deb_N

     
 

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Sugar Waffle's Weight History


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