Weigh In record (no journal entry) for 19 May 2015
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 53.50g | Prot: 52.34g | Carbs: 127.44g.
Breakfast: 365 Everyday Value vitamin C fizzy drink mix, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Chobani Lowfat Mango Greek Yogurt, Meijer Unsweetened Dark Sweet Cherries. Lunch: Panera Bread Sprouted Whole Grain Roll, Creamy Tomato soup (no Croutons), Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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Gaining 0.6 kg a Week
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ejcbelanger's Weight History
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