Ginsin's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
123.2 kg Lost so far: 27.4 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 19 May 2015:
1321 kcal Fat: 67.15g | Prot: 83.83g | Carbs: 86.70g.   Breakfast: Precious Ricotta Cheese with Whole Milk, Plain Crepe, Isopure isopure zero carb protein drink. Lunch: Winn-Dixie Natural Cage Free Eggs, Kentucky Legend Baked Honey Ham, Kraft Big Slice Aged Swiss. Dinner: Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Other: Butter, WonderSlim Pretzel Bows, Smart for Life Chocolate Chip Cookie, Quesos La Ricura Queso seco. more...
Losing 1.0 kg a Week

5 Supporters    Support   

Comments 
good job 
19 May 15 by member: Bubbleyumm
very nice! 
19 May 15 by member: nicholaix
Yay!!! Made it to a new color of lines...hah! I know it seems stupid but finally seeing a new color is motivation. I know it's slow, but hey it's fine. If I was in my 30s it would be double by now. Ugh, aging sux!  
19 May 15 by member: Ginsin

     
 

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