Weigh In record (no journal entry) for 08 February 2024
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59.6 kg
Lost so far: 44.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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482 kcal
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Fat: 28.97g | Prot: 48.24g | Carbs: 13.00g.
Breakfast: Reggano 100% Real Parmesan Grated Cheese, Chobani 4% Plain Greek Yogurt, Chicken Skin, Food 4 Less Boneless Skinless Chicken Leg Meat, Lily's Dark Chocolate Baking Chips. more...
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Losing 1.1 kg a Week
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jenjabba's Weight History
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