Draglist's Journal, 12 May 15

Funeral prep and a fair amount of stress eating, but at least I'm home and I have healthy options. My little sister joked on facebook that I have no carbs in the house! Starting to lose water, which is making driving around a challenge. But managing...
102.1 kg Lost so far: 45.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
2935 kcal Fat: 99.45g | Prot: 159.67g | Carbs: 298.30g.   Breakfast: Crisco Pure Organic Coconut Oil. Lunch: Quest Chocolate Brownie Bar, Beer, Fish Sandwich with Spread on Bun, Potato French Fries, Baked or Broiled Scallops, Aqua Star Coconut Shrimp. Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Quest Peanut Butter & Jelly Protein Bar, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Trader Joe's Organic Raw Honey, Red Lobster Single Malt Scotches. Snacks/Other: centrum silver multivitamin, Nature Made Fish Oil 1000 mg, Magnesium Citrate, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Healthworks Cacoa Nibs. more...
2707 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 12.1 kg a Week

18 Supporters    Support   

these days probably feel a little like walking in a fog ..... Take care buddy. 
12 May 15 by member: glen
u are awesome 
12 May 15 by member: bertoldiamanda
I'm glad you have your family around!! 
12 May 15 by member: skwhite
Take care of yourself Bill. We all want to see you stay healthy. Celebrate you brother's life, share wonderful stories, laugh and cry. It's the way I approach a loss and I find it makes it a little more bearable. 
12 May 15 by member: JamaicaBoundNL
JamaicaBoundNL said it perfect!!!  
12 May 15 by member: JennBuck61
Yep, I had to get the carb's out of my house too! It is too tempting!. You will do great now! :)~Ann 
12 May 15 by member: Karriann777
My heart bleeds for you, I will tell you somewhat of a funny story in ref to a wake. My boyfriend's mother passed away in 2009 (NOT FUNNY) But the grocery store Chain Winn Dixie was very kind since 4 of the family members worked at the store in the past and sent a ton of food for the gathering over the main house. My boyfriends Dad and Sister were going to Weight Watchers at the time. And My boyfriends dad said to my boyfriends sister at the family gathering how many points is on my dish. His sister "Dad today Points do not count!!! Just eat!!!!!" (Note at the time weight watchers used the point system, I think they still do. 
13 May 15 by member: pwrestlephoto
Thanks, everyone! Yes, definitely walking around in a fog but my sisters and I are leaning on one another (and getting on one another's nerves as only sisters and brothers can!) My brother's friends have been wonderful as well. The services are tomorrow... Obit for Tim Pratt is in the Annapolis Md newspaper. Love to all. Bill 
13 May 15 by member: Draglist
Sounds pretty par to me. There is an emptiness my friend .... Because everything is different. Be gentle. Be kind. Forgive. Give everyone there a hug from me.  
13 May 15 by member: glen
Thanks, Glen and all. 
13 May 15 by member: Draglist
Awww so sorry.  
13 May 15 by member: wholefoodnut
Yes, add me to the list of fellow F.S. mourners! I am here for you too. GB~Ann  
13 May 15 by member: Karriann777
Thanks, Wholefoodnut and Ann. 
14 May 15 by member: Draglist


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