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Happy 😃 scales as I sip my ☕️
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120.0 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1017 kcal
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Fat: 20.68g | Prot: 143.31g | Carbs: 62.16g.
Breakfast: ISO pure ISO pure Protein powder, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Goulash, Tuna Salad Sandwich. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...
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Losing 7.9 kg a Week
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wannabhealthier's Weight History
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