davidsprincess's Journal, 04 Jan 24

should be a loss but it's a 3:30 am weigh in. Surgery day for mom. Picking her up at 430.
108.4 kg Lost so far: 4.5 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
2291 kcal Fat: 109.45g | Prot: 112.48g | Carbs: 221.58g.   Breakfast: Grant's Farm 100% Whole Wheat Bread, Butter . Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Dinner: Farm Rich Breaded Mozzarella Sticks, 365 Organic Jumbo Green Olives, Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: 1% Fat Milk, Welch's Grape Jelly, Jif Creamy Peanut Butter, Grant's Farm 100% Whole Wheat Bread, 1% Fat Milk, Skippy Creamy Peanut Butter, FlapJacked Mighty Muffin Double Chocolate. more...
2148 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
Yea, 3:30 weigh-ins definitely don't count. I hope all goes well with your mom's surgery!  
04 Jan 24 by member: ZenusWarriorPrincess
💙💙💙 
04 Jan 24 by member: unity1234
Hope your mom's surgery is safe and uneventful! 
04 Jan 24 by member: Kimbie86
I hope all goes well with your mom's surgery. 
04 Jan 24 by member: Fritzy 22
Hope everything goes well! 
04 Jan 24 by member: liv001
Best of luck with your Mom's surgery ❤️ 
04 Jan 24 by member: SherryeB
prayers for your mom 🙏 
04 Jan 24 by member: Sandy100562
💙💙💙🙏 
04 Jan 24 by member: MuffinTopStopper
Hope all goes well!💜 
04 Jan 24 by member: Diana 1234
I get up early for work. I weigh in when I wake up. Maybe 4am. Then I go to work (my home office) after two hours, I can drop 1+ pounds even not going to the bathroom. GO FIGURE. I really hope your mom does well today.  
04 Jan 24 by member: jenjabba
Prayers for your mom and you. 
04 Jan 24 by member: Katsolo
I'm so chub I read sugary day. 
04 Jan 24 by member: -Diablo
Hahaha, Diablo.  
04 Jan 24 by member: davidsprincess
Surgery went well but I think recovery will be a real bitch. The doctor said he had to do a lateral release but her knee cap has been listed there for so long that it got very comfortable and he had to cut it out of soft tissue and so on. Anyhow... thankfully it went as well as it could. Praise God. Thanks for prayers.  
04 Jan 24 by member: davidsprincess
Glad surgery went well!💜💜💜 
04 Jan 24 by member: Diana 1234
Prayers for your mom. 
04 Jan 24 by member: StormsGirl
Glad to hear the surgery went well. I hope recovery won't be too bad. 
04 Jan 24 by member: Fritzy 22
So glad surgery went well. Your mom is very blessed to have you 💙 
04 Jan 24 by member: MuffinTopStopper
Thanks. Idk what the word "listed" was supposed to say. Embedded maybe?  
04 Jan 24 by member: davidsprincess
davidsprincess, listed is a sailing term. It means to lean or tilt to one side. My dad sails and he has tried to teach me a little about it. 
05 Jan 24 by member: unity1234

     
 

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