wannabhealthier's Journal, 24 Dec 23

Back to 2 meals….
120.9 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2023:
931 kcal Fat: 20.50g | Prot: 120.50g | Carbs: 63.00g.   Breakfast: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Metamucil Fiber-sure Fiber Supplement. Lunch: Campbell's Broccoli Cheese Soup, Cafe Carolina House Salad. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, ISO pure ISO pure Protein powder. more...
Gaining 1.6 kg a Week

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wannabhealthier's Weight History


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