Volleypower's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
67.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1703 kcal Fat: 75.79g | Prot: 75.16g | Carbs: 194.47g.   Breakfast: Kellogg's Special K Vanilla Almond , Starbucks Brewed Coffee (Short), Quebon Lait 1%. Lunch: Pizza. Dinner: Laitue, Kraft Fromage Single, Tomates, Kraft Miracle Whip Calorie Wise, Bon Matin 14 Céréales. Snacks/Other: Lindt Lindor. more...
2211 kcal Exercise: Showering - 15 minutes, Sitting - 1 hour, Driving - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Exercise machine (slow) - 30 minutes, Standing - 30 minutes, Desk Work - 8 hours. more...
Gaining 4.1 kg a Week

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Volleypower's Weight History


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