Weigh In record (no journal entry) for 30 April 2015
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.05g | Prot: 140.11g | Carbs: 158.19g.
Breakfast: Quebon Lait 1%, Starbucks Brewed Coffee (Short), Kellogg's Special K Vanilla Almond. Lunch: Concombre (avec Peau), Farmers Market Baby Carrots, Croquettes de poisson. Dinner: Salade wardolf. Snacks/Other: Lindt Lindor. more...
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2219 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 15 minutes, Cooking - 20 minutes, Sitting - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 7 hours and 45 minutes, Resting - 2 hours and 55 minutes. more...
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Losing 1.9 kg a Week
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Volleypower's Weight History
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