Volleypower's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

67.0 kg Lost so far: 0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

1717 kcal

Fat: 78.21g | Prot: 95.41g | Carbs: 165.90g. Breakfast: Starbucks Brewed Coffee (Short), Quebon Lait 1%, Kellogg's Special K Vanilla Almond. Lunch: Salade maïs, Croquettes de poisson. Dinner: Pizza. Snacks/Other: Eau. more...

2160 kcal

Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 30 minutes. more...

Losing 1.0 kg a Week

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Volleypower's Weight History

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Volleypower's Journal, 28 Apr 15

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Volleypower's Weight History