bonthronm's Journal, 25 Apr 15

bonthronm's Profile | < Previous Entry |Next Entry >

scale moving on down :)

110.2 kg Lost so far: 39.5 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

1000 kcal

Fat: 56.29g | Prot: 68.31g | Carbs: 54.44g. Breakfast: Egg, kraft Deli Deluxe American White Slices, Pillsbury Freezer to Oven Grands! Biscuits - Buttermilk. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Heluva Good HELUVA GD XSHRP STICK YLW. Dinner: Pork Chop, Wegmans Baby Bella Mushrooms, Onions. Snacks/Other: Plum. more...