wannabhealthier's Journal, 01 Dec 23

Haven’t been to committed to weighing in every day…
121.3 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:
535 kcal Fat: 8.52g | Prot: 64.06g | Carbs: 35.44g.   Breakfast: ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1, Heartland Steel Cut Oats. Lunch: Baked Breaded or Battered Cod. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
Gaining 2.7 kg a Week

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wannabhealthier's Weight History


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