wannabhealthier's Journal, 27 Nov 23

I am….
120.1 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
981 kcal Fat: 22.00g | Prot: 122.50g | Carbs: 61.00g.   Breakfast: Heartland Steel Cut Oats, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1. Lunch: Cafe Carolina House Salad, Campbell's Broccoli Cheese Soup. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Vitamin D3 Adult Gummies, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
Gaining 0.6 kg a Week

10 Supporters    Support   

Comments 
I am....glad you are my friend! 
27 Nov 23 by member: Sugar Waffle
Ty sugar…I am….glad our paths crossed….so many years ago….every thing happens for a reason…. 
27 Nov 23 by member: wannabhealthier

     
 

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wannabhealthier's Weight History


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