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YMCA Scale:181
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82.1 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 126.80g | Prot: 111.59g | Carbs: 261.37g.
Breakfast: Claim Jumper Restaurant Chocolate Silk Pie, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kraft Singles White American Cheese Slices, HCF Roast Beef Deli (HEB) HCF Roast Beef deli, Ruffles Cheddar & Sour Cream, H.E.B. 100% Whole Wheat Bread, Great Value Spring Water, Strawberries, Vlasic Snack'mms Kosher Dill Pickles. Lunch: Chicken Tortilla Soup, Ruffles Cheddar & Sour Cream Potato Chips, Great Value Spring Water. Dinner: State Fair Classic Corn Dogs, 7 Eleven Walnut Fudge Brownie. Snacks/Other: Minute Maid Cherry Juice Bar, Oscar Mayer P3 Portable Protein Pack, Oscar Mayer P3 Portable Protein Pack, Great Value Spring Water. more...
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2488 kcal
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Exercise:
YMCA DT AMT - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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