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Positive energy…brings positive results…
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122.2 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1832 kcal
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Fat: 62.09g | Prot: 143.82g | Carbs: 167.60g.
Breakfast: Giant Eagle Raisin Bread, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, MuscleTech Whey Protein Vanilla. Lunch: Cornbread (from Mix), White Rice, Trader Joe's Chili Mac. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Vitamin D3 Adult Gummies, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, MuscleTech Whey Protein Vanilla, Apples. more...
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Losing 1.6 kg a Week
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wannabhealthier's Weight History
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