newnormal's Journal, 16 Apr 15

Traveling today for work, hopefully the lack of movement from the long drive doesn't affect anything. Trying to drink water is detrimental to a 2 hour drive but we'll see what we can do during the day :)

Have a good day everyone!

**Edit** I ran out of the carb smart ice cream and had not a lot for food today. measured out 4 spoonfuls into a container and logged it. I'm a good girl :)
88.4 kg Lost so far: 16.9 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
517 kcal Fat: 19.67g | Prot: 63.28g | Carbs: 17.96g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Cherry Tomatoes, Wish-Bone Ranch Dressing, Skinless Chicken Breast, Cucumber, Dole Romaine Lettuce. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Yellow Summer Squash, Breyers Natural Vanilla Ice Cream. more...
2746 kcal Exercise: Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Nicely done! 
16 Apr 15 by member: HCB
Thanks HCB :) Btw, the water at work is AWFUL.... :P  
16 Apr 15 by member: newnormal

     
 

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