Weigh In record (no journal entry) for 29 October 2023
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121.4 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1178 kcal
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Fat: 50.23g | Prot: 118.93g | Carbs: 56.38g.
Breakfast: Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, MuscleTech Whey Protein Vanilla, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Giant Eagle Raisin Bread. Lunch: Peas and Carrots (Frozen), Trident Seafoods Salmon Patty. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, MuscleTech Whey Protein Vanilla. more...
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Losing 1.9 kg a Week
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wannabhealthier's Weight History
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