|
Whoosh
|
70.8 kg
Lost so far: 33.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
603 kcal
|
Fat: 21.78g | Prot: 82.12g | Carbs: 16.80g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Bland Farms Vidalia Sweet Onion, Old El Paso Thick n' Chunky Salsa - Medium, Skinless Chicken Breast, Good Culture Whole Milk Classic Cottage Cheese. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|