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YMCA Scale 185 Home Scale 185.6
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83.9 kg
Lost so far: 13.4 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1186 kcal
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Fat: 52.88g | Prot: 54.00g | Carbs: 125.25g.
Breakfast: Great Value Spring Water, Mountain dew kickstart Blazing Black cherry kickstart, CCF Brands Hard-Boiled Eggs. Lunch: Great Value Spring Water, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad, Carl Buddig Chicken Deli Thin. Dinner: Marie Callender's Fettuccini with Chicken & Broccoli, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: M&M's M&M's. more...
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Losing 6.4 kg a Week
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