Weigh In record (no journal entry) for 31 March 2015
|
90.0 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 59.70g | Prot: 80.10g | Carbs: 151.05g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Smucker's Strawberry Jam, Meijer Creamy Peanut Butter, Coffee-Mate Original Powder Creamer, Great Value Wheat Sandwich Bread. Lunch: Great Value Wheat Sandwich Bread, Wholly Guacamole 100 Calorie Snack Pack, Hillshire Farm Oven Roasted Turkey Breast, Great Value Sliced Non-Smoked Provolone Cheese. Dinner: Great Value Deli Style Seasoned Potato Wedges, Great Value Enriched Hot Dog Buns, Johnsonville Original Bratwurst. Snacks/Other: Wonderful Halos Mandarin Oranges, EAS Lean 15 Protein Powder - Chocolate Fudge. more...
|
Losing 1.6 kg a Week
|
 Comments
AWESOME Yo! You are SURELY on a ROLL!!! Come catch me Buddy!!! :-)
31 Mar 15 by member: millerm40
|
Wow - you are on a good plan right now - so very happy for you!
|
Good for you!! Keep up the good work!
31 Mar 15 by member: mars2kids
|
31 Mar 15 by member: jmb3450
|
31 Mar 15 by member: Rockiesfan
|
You are solidly in Onederland.
01 Apr 15 by member: BuffyBear
|
Thank you everyone! I intend to stay little longer this time :)
01 Apr 15 by member: Annabelle3117
|
Super weightloss! Those 45 minute workouts are definitely going well for you. WooHoo!
01 Apr 15 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle3117's Weight History
|