wannabhealthier's Journal, 18 Sep 23

Happy 😃 happy 😃 Monday…

Had 2 ☕️….and here I sit…lol…
114.3 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:
220 kcal Fat: 10.38g | Prot: 20.24g | Carbs: 12.86g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Ham (Whole, Cured), Green String Beans, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wannabhealthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.