Weigh In record (no journal entry) for 06 September 2023
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90.5 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2023:
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1422 kcal
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Fat: 116.99g | Prot: 68.17g | Carbs: 21.55g.
Lunch: Fried Egg, Pork Belly, Compliments Naturally Smoked Bacon. Dinner: Chicken Breast, Cracker Barrel Jalapeño Cheddar, Mexican - Avocado Crema, Mexican - Roasted Tomatillo Salsa Verde-Roja, Mexican - Tortillas. Snacks/Other: Monster Zero Ultra (Can). more...
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2342 kcal
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Exercise:
Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 32 minutes, Cooking - 15 minutes, Sleeping - 8 hours and 30 minutes, Weights - 6 minutes. more...
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Losing 0.6 kg a Week
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CarbAbuser's Weight History
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