| November 2023 |
| Sat 25: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
172.63g |
|
83.63g |
|
39.65g |
|
2271*
|
 364
|
| Fri 24: |
2099
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
163.75g |
|
108.89g |
|
80.00g |
|
2555
|
456
|
| Thu 23: |
1848
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
149.24g |
|
94.49g |
|
23.98g |
|
2278
|
430
|
| Wed 22: |
2029
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
188.27g |
|
79.78g |
|
30.66g |
|
2257
|
228
|
| Tue 21: |
2021
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
187.23g |
|
79.30g |
|
30.66g |
|
2360
|
339
|
| Mon 20: |
1737
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
160.32g |
|
76.45g |
|
24.66g |
|
2253
|
516
|
| Sun 19: |
1914
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
177.25g |
|
92.64g |
|
33.20g |
|
2333
|
419
|
| Sat 18: |
1945
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
160.48g |
|
92.29g |
|
28.65g |
|
2264
|
319
|
| Fri 17: |
1996
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
175.39g |
|
98.50g |
|
47.06g |
|
2556
|
560
|
| Thu 16: |
1827
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
172.84g |
|
86.06g |
|
19.18g |
|
2289
|
462
|
| Wed 15: |
1415
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
79.58g |
|
21.87g |
|
2242
|
827
|
| Tue 14: |
1282
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
61.21g |
|
22.40g |
|
2240
|
958
|
| Mon 13: |
2591
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
209.53g |
|
103.58g |
|
122.35g |
|
2356
|
 235
|
| Sun 12: |
1601
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.03g |
|
77.84g |
|
25.76g |
|
2376
|
775
|
| Sat 11: |
1722
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
149.96g |
|
62.90g |
|
26.31g |
|
2492
|
770
|
| Fri 10: |
1332
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
80.46g |
|
32.50g |
|
2384
|
1052
|
| Thu 9: |
2111
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
177.40g |
|
117.47g |
|
30.42g |
|
2435
|
324
|
| Wed 8: |
1726
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
165.03g |
|
71.34g |
|
21.03g |
|
2404
|
678
|
| Tue 7: |
2122
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
194.42g |
|
86.32g |
|
25.88g |
|
2226
|
104
|
| Mon 6: |
2552
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
233.60g |
|
109.85g |
|
21.50g |
|
2216
|
336
|
