Tresmemphis's Journal, 20 Mar 15

Soooooo I can't explain the gain. Im following goals 100 percent. It's like every month for one to two weeks i gain 6 pounds and hopefully next week it will leave me just as quickly as it came lolol. Ketone levels are around 1.6 and blood glucose in 90's. Im having knee issues.... Gouty arthritis. That's the most awful pain ever. I've taken baking soda and water and seriously if helps. 98 cent cure. Hope everyone reaches their goals this week. Im not stopping. I can't!!! We are winners so let's win this!!!

115.1 kg Lost so far: 23.7 kg.    Still to go: 28.9 kg.    Diet followed: 100%.