Weigh In record (no journal entry) for 24 August 2023
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115.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 3.23g | Prot: 106.36g | Carbs: 45.06g.
Breakfast: Heartland Steel Cut Oats, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, ISO pure ISO pure Protein powder. Lunch: Apples. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
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Losing 1.6 kg a Week
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wannabhealthier's Weight History
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