wannabhealthier's Journal, 14 Aug 23

My scale said lo yesterday…I guess it knew…huh…
114.3 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
606 kcal Fat: 0.00g | Prot: 150.00g | Carbs: 0.00g.   Breakfast: Tap Water, ISO pure ISO pure Protein powder, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
Losing 2.9 kg a Week



     
 

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wannabhealthier's Weight History


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