Weigh In record (no journal entry) for 13 March 2015
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108.4 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 61.38g | Prot: 45.75g | Carbs: 159.00g.
Breakfast: Double Double with Milk. Lunch: Evol Chicken Tikka Masala, Steamed Rice. Dinner: Beef Meatballs, Beef Curry, Mexican Rice. Snacks/Other: Dark Chocolate Intense Dark 72%, Cadbury's Caramilk Chocolate Bar. more...
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Losing 0.3 kg a Week
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tuf_ins1de's Weight History
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