Weigh In record (no journal entry) for 02 March 2015
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.92g | Prot: 54.08g | Carbs: 190.41g.
Lunch: White Pita Bread, Hummus, Beef Samosa, Chicken Shawarma (Small). Snacks/Other: Sweet Cream Ice Cream. more...
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Losing 0.6 kg a Week
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tuf_ins1de's Weight History
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