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Threatening the scale this morning didn’t help….
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115.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 18.65g | Prot: 133.38g | Carbs: 37.14g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Lunch: Meat Loaf, Broccoli, Apples, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
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Gaining 2.5 kg a Week
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wannabhealthier's Weight History
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