Weigh In record (no journal entry) for 11 March 2015
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89.4 kg
Lost so far: 15.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 56.04g | Prot: 76.53g | Carbs: 33.43g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast, Tomatoes, Wish-Bone Ranch Dressing. Dinner: Jell-O Sugar Free Strawberry Gelatin, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Broccoli, Borden Shredded Cheddar Cheese, Egg. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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2552 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Excellent drop! Keep up the good work.
11 Mar 15 by member: CatHerder
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11 Mar 15 by member: Rockiesfan
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newnormal's Weight History
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