Weigh In record (no journal entry) for 02 August 2023
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93.5 kg
Lost so far: 42.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 15.06g | Prot: 23.82g | Carbs: 97.96g.
Breakfast: Cervasi Balsamic Vinegar, Raspberries, Strawberries, Cantaloupe Melons, Cinnamon, Vanilla Extract, Fage Total 0% Greek Yogurt. Lunch: Wyler's Chicken Bouillon Cubes. Dinner: Shrimp Ramen Noodles. Snacks/Other: Wyler's Chicken Bouillon Cubes. more...
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Losing 0.1 kg a Week
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shirfleur 1's Weight History
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