mrsmole's Journal, 07 Mar 15

Weigh In record (no journal entry) for 07 March 2015
87.5 kg Lost so far: 39.5 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 07 March 2015:
1252 kcal Fat: 69.07g | Prot: 30.35g | Carbs: 135.15g.   Breakfast: Cream Cheese, Stater Bros. Potato Salad. Lunch: Thomas' Mini Bagels - Plain, Tortilla Chips (White Corn, Unsalted), Strawberries. Dinner: Great Value Tomato Juice, Tomato Juice. more...
2133 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.6 kg a Week

6 Supporters    Support   

Comments 
Main thing is you are under 200/ this number is your new starting point for the final phase of your weight loss program!- One again Great job on Overall achievements!!!!!!! 
08 Mar 15 by member: pwrestlephoto
Added footnote congrats on the loss!!!!! 
08 Mar 15 by member: pwrestlephoto
Just a little blip on the weight graph - nothing to worry about. You'll get this back down.  
10 Mar 15 by member: BuffyBear

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mrsmole's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.