newnormal's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

89.8 kg Lost so far: 15.4 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1558 kcal

Fat: 88.85g | Prot: 91.39g | Carbs: 96.69g. Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon. Lunch: Toasted Rye Bread, Bob Evans Western Omelet. Dinner: Breyers All Natural Strawberry Ice Cream, Denny's Strawberry Topping, Denny's Prime Rib Cobb Salad. more...

2460 kcal

Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

3 Supporters Support

Comments

Nice drop! Keep up the good work!

07 Mar 15 by member: CatHerder


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newnormal's Journal, 07 Mar 15

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