Weigh In record (no journal entry) for 06 March 2015
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90.0 kg
Lost so far: 15.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 65.06g | Prot: 66.55g | Carbs: 81.08g.
Breakfast: Bacon, McDonald's Scrambled Eggs, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Hunt's Sugar Free Strawberry Jello Snack Pack. Dinner: Nature's Harvest Sunflower Kernels, Kraft Ranch Dressing, Kidney Beans, Subway Cucumbers, Sweet Tomatoes Wild Blue Blueberry Muffin, Great Value Romaine Lettuce, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). more...
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2570 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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newnormal's Weight History
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