Kimmlas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 863 * 58%
Fat:
 
Prot:
 
Carbs:
49.65g
 
34.21g
 
67.04g
- -
April 2024
Sat 20: 330 * 22%
Fat:
 
Prot:
 
Carbs:
12.00g
 
18.00g
 
37.00g
- -
Tue 16: 587 * 39%
Fat:
 
Prot:
 
Carbs:
24.66g
 
12.89g
 
90.06g
- -
Thu 11: 120 * 8%
Fat:
 
Prot:
 
Carbs:
8.00g
 
11.00g
 
1.00g
- -
Tue 9: 454 * 30%
Fat:
 
Prot:
 
Carbs:
24.90g
 
18.88g
 
40.00g
- -
Thu 4: 563 * 38%
Fat:
 
Prot:
 
Carbs:
37.60g
 
33.27g
 
22.87g
- -
March 2024
Sat 23: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
60.54g
 
62.73g
 
125.29g
- -
Fri 22: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
68.77g
 
88.95g
 
64.65g
- -
Thu 21: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
79.69g
 
117.91g
 
128.42g
- -
Tue 19: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
60.30g
 
80.15g
 
93.36g
- -
Mon 18: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
19.38g
 
10.70g
 
27.60g
- -
Sun 17: 1655 * 110%
Fat:
 
Prot:
 
Carbs:
82.49g
 
73.98g
 
157.69g
- -
Sat 16: 184 * 12%
Fat:
 
Prot:
 
Carbs:
15.30g
 
5.43g
 
7.04g
- -
Fri 15: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
85.50g
 
106.65g
 
64.36g
- -
Thu 14: 897 * 60%
Fat:
 
Prot:
 
Carbs:
47.77g
 
36.35g
 
83.47g
- -
Wed 13: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
77.58g
 
53.93g
 
103.13g
- -
Tue 12: 830 * 55%
Fat:
 
Prot:
 
Carbs:
32.60g
 
62.49g
 
69.05g
- -
Mon 11: 520 * 35%
Fat:
 
Prot:
 
Carbs:
23.92g
 
30.47g
 
43.80g
- -
Sun 10: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
67.70g
 
64.88g
 
186.48g
- -
Sat 9: 444 * 30%
Fat:
 
Prot:
 
Carbs:
36.58g
 
16.73g
 
12.53g
- -
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