Weigh In record (no journal entry) for 05 March 2015
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70.8 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 57.19g | Prot: 85.24g | Carbs: 146.77g.
Breakfast: Chobani Lemon Greek Yogurt (Small), 365 shredded sharp cheddar cheese, Fresh & Easy Pico De Gallo, Egg, Clementines, Alacer Corp Emergen-C Joint Formula. Lunch: Think Think Think Thin High Protein Chocolate Almond Coconut, tom kha kai soup. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Cherry Tomatoes, Calavo Avocado, 365 Organic Balsamic Vinaigrette, Chicken Breast, Cooked Carrots, Cooked Parsnips, Onions, White Table Wine. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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2170 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Great weight. I'm jealous about your upcoming trip. You'll have a great time.
06 Mar 15 by member: egdw
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ejcbelanger's Weight History
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