newnormal's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

90.4 kg Lost so far: 14.9 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

608 kcal

Fat: 36.07g | Prot: 37.89g | Carbs: 34.23g. Breakfast: McDonald's Egg McMuffin, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Peanuts. more...

2581 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

3 Supporters Support

Comments

Good drop! Keep up the good work!

04 Mar 15 by member: CatHerder


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newnormal's Journal, 04 Mar 15

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