Weigh In record (no journal entry) for 27 February 2015
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104.1 kg
Lost so far: 20.1 kg.
Still to go: 24.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2015:
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816 kcal
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Fat: 30.68g | Prot: 31.53g | Carbs: 110.91g.
Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: General Mills Bugles Nacho Cheese. Dinner: French's Classic Yellow Mustard, Ketchup, Schwan's Chicken Pattie Nuggets. Snacks/Other: Pops, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blackberries, Raspberries, Strawberries, Whoppers Whoppers. more...
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3902 kcal
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Exercise:
workout - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 42 minutes, Desk Work - 15 hours. more...
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Losing 1.0 kg a Week
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 Comments
27 Feb 15 by member: kattay
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Thank you most kindly Kattay. It felt like I have been stuck for a long time. My weight went up a little over the holidays and then a new medication added to it, and then it seemed forever to get it to start going back down. I hope it stays heading that direction.
28 Feb 15 by member: Meddo Goldenhart
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Good Luck! I hope it keeps going in the down direction for you too. I go up and down a lot. Part of the journey, but it is so frustrating. Don't give up no matter what. You are worth it!!
28 Feb 15 by member: kattay
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Meddo Goldenhart's Weight History
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